"Track-and-Do" - Track Habits for 60 Days and Master Your Goals
"Track-and-Do" - Track Habits for 60 Days and Master Your Goals
SELF-STUDY AND SELF-MANAGED PROCESS
“Track-and-Do” - Track Your Goals, Habits and Increase Productivity with Prompts and Metrics for 60 Days with the help of thinking tools and reminders.
Based on your Goals and Desired Outcomes, you set in motion a training process that leads you achievement, fulfillment and a renewed sense of purpose.
HOW IT WORKS:
Register with PayPal at Checkout and receive your Access Link by email
Access the Online Coaching Platform with your Username and Password.
Set a Goal with S.M.A.R.T. parameters and identify the Habits that will heip you achieve it in 60 days or earlier.
Track your Habits and Progress towards your Goal through the prompts, reminders and exercises provided to you by e-mail or SMS, which you track on the Online Coaching Platform.
Track-and-Do - Tracking your goals and habits for a period of 60 days offers several significant advantages:
Accountability: Measuring your progress can create a sense of accountability, motivating you to stay committed to your goals and habits.
Visibility of Progress: Seeing tangible evidence of progress can boost motivation and provide a sense of accomplishment, encouraging you to continue working towards your goals.
Identifying Patterns: By tracking habits and goals over a 60-day period, you can identify patterns and trends in your behavior.
Feedback Mechanism: Our feedback loop allows you to assess your effectiveness objectively and make data-driven decisions about your goals and habits.
Course Correction: Tracking goals and habits online enables you to identify areas where you may be falling short of your targets, so you can proactively adjust your strategies.
Motivation Boost: Our online tools incorporate features such as reminders, milestones, and gamification elements to keep users engaged and motivated throughout the 60-day period.
Accessibility and Convenience: Our online tracking tools are accessible anytime, anywhere, making it easy for you to log your progress and update your metrics on the go.
Data Analysis: Analyzing your data can provide valuable insights into long-term trends, enabling you to make informed decisions about your goals, habits, and overall lifestyle.
Long-Term Success: By cultivating self-awareness, discipline, and resilience through consistent tracking and monitoring, you can continue to pursue your goals and strive for continuous improvement beyond the initial 60-day timeframe.